Track your nicotine-free days.
Count the days, watch the money add up, and keep your reasons where you can see them.
Free · No account · Works offline
Built for pouches too, not just smoking.
You pick what you’re actually quitting, and the health timeline, the cost math and the wording change to match. No steps, no chips, no “rock bottom”.
Everything you’d want. Nothing that feels like a clinic.
Day counter
One tap a day. Your best streak is always kept.
Back-date your quit
Quit last week? Start the count on the right day.
Quit or cut down
Go cold, or log against a limit that eases to zero.
Money back
What you haven’t spent, counted for you.
Health timeline
Sourced, and matched to what you quit.
A slip is one day
It won’t reset your streak or your total.
A calm place to watch the days add up.
Free where it counts.
The day counter, your streak, your reasons, the 90-second pause, your last 30 days and exporting all your data.
- Premium adds the weekly review, full history, mood trends and savings goals
- Monthly, yearly, or once for life — your choice
- Yearly starts with 7 days free, and we remind you before it ends
- Cancel in two taps; lifetime never renews at all
The things people ask.
Does it work for pouches like Zyn, not just vaping?
Yes — that’s the whole point. You pick what you’re quitting: vaping, pouches (Zyn, On!, Velo, Rogue), dip/chew or cigarettes. Pouch users get an oral-health timeline, not a lungs one.
Can I set a quit date in the past?
Yes. Back-date it at setup or in Settings and your count starts on the right day.
What if I want to cut down instead of quit?
Switch on Reduce mode and log each puff or pouch against a daily limit that eases to zero.
Do I need an account?
Never. No sign-up, no login, no email. It works completely offline.
What happens if I slip?
You record it in one tap. Your total and your best streak don’t move — a slip is a day, not a reset.
Is it free?
The counter, your streak, your reasons, the pause, your last 30 days and exporting your data are free forever. Premium is optional: monthly, yearly or a one-time unlock, with 7 days free on the yearly plan and a reminder before it ends.
Get your breath back.
Day one starts whenever you say it does.
Free to use · No account · Works offline